1) The Hundred
A Pilates-inspired move by Fitness Magazine, this is a great ab exercise to execute anywhere because it doesn’t require any machinery and it’ll give you a smooth toned tummy when done correctly! Read More
As women we love occasionally hitting the gym, but most of us aren’t into the type of hardcore strength training that guys are. Luckily, many female-focused workout shops have come up with some sexy alternatives for us ladies to get our work out on. Check out some of these fun classes for sexy workouts at one of your local studios. Read More